Bitter Chocolate Mousse With Coffee (Diet)

Ingredients:

• 200 g of chocolate 70% bitter (bar)
• 390 g light cream
• 1 tablespoon rum (or water)
• 1 ½ cup of decaffeinated soluble coffee
• 3 tablespoon culinary sweetener powder
• 4 eggs

Way of doing:

In a water bath put the cream, the chopped chocolate, the diluted coffee, rum (or water) and stir until creamy. In a saucepan mix with a manual whisk or a spatula the whites with sweetener and lightly over medium heat for two minutes always stirring, then remove from the heat and beat the snow whites in a mixer and store, slowly put the whites in snow To the chocolate cream with a manual whisk, place the mousse in bowls and take the refrigerator for about 3 hours or until serving time, the longer you stay in the refrigerator the more consistent it gets.

Creamy Capuccino

Ingredients:

• 100 g of soluble coffee
• 1 can of powdered milk
• 600 g refined sugar
• 4 tablespoons chocolate powder
• 1 teaspoon bicarbonate of sodium
• 1 spoon (coffee) cinnamon-powder

Method of preparation:

First take a blender and beat the coffee until it is just powder, in a bowl take all the ingredients and sift them together with the soluble coffee that you have turned into powder and you are ready.
If you make a cup of tea use 1 ½ tablespoon of cappuccino and fill with hot water.
For a cup of coffee put 3 teaspoons of cappuccino and fill with hot water.

Note: If you want it very creamy, complete with milk the same amount of water.

American Pancake

Ingredients:

• 1 cup and 1/2 teaspoon of wheat flour
• 1 cup and 1/2 of milk
• 1 very mature banana nanica
• 2 tablespoons of baking powder Royal
• 1 tablespoon coffee salt
• 1 teaspoon vanilla essence
• 2 eggs lightly beaten (not to create foam)
• Spread oil
• 2 tablespoons of crystal sugar dessert
• 2 tablespoons butter

Way of doing:

1. Take a bowl and mix the flour, baking powder, salt and sugar.
2. Take a blender and whip milk along with the banana and
3. In a deep bowl lightly beat the eggs so they do not make the foam that always happens when it knocks.
4. Melt the butter in a cup in the microwave for thirty seconds and add the milk beaten with banana and mix well until smooth.
5. Put the remaining ingredients including the vanilla essence and save for 5 minutes.
6. With a 15 cm non-stick bottom skillet, take a few drops of oil and place on low heat to heat
7. To not measure the wrong pancakes take a ladle and put the dough always keeping 2 minutes of the first side and a minute and a half in the second, then remove and save.
8. Fill with whatever you want, honey, chocolate, curd, jellies, etc ...

Dublin Coddle

Ingredients:

2 potatoes cut into slice
200 grams of bacon (or more)
300 grams of sausage
1 shot whole milk
½ cup parsley and chopped spring onions
Black pepper to taste
Salt to taste

Method of preparation:

Take a pot and heat 1.5 liter of water, then place the potato, bacon, onion, sausage in the pan, leave cooking for about 40 minutes. When the broth thickens put milk and stir, then place the sausage along with the chive mix and turn off the fire.

Juice Green Detox "Natural Isotonic And Good For Hangover"

Ingredients:

• 2 leaves of cabbage
• 1 tablespoon of ginger juice
• 2 tablespoons lemon juice
• 3 drops of pepper Tabasco
• 300 ml of coconut water

Way of doing:

1. Put everything in a blender and blend.
2. Sweeten and Serve chilled.

Mixed Coconut Cream (Diet)

Ingredients:

• 2 glasses (480 ml) of skim milk
• 2 tablespoons cornstarch
• ½ cup (tea) sweetener powder
• ½ cup (tea) coconut milk
• 1 teaspoon vanilla extract
• 1 tablespoon cocoa powder
• 1 tablespoon grated coconut

Method of preparation:

1. Take a pot and mix the milk, cornstarch and sweetener.
2. Put the ingredients over medium heat always stirring.
3. Add coconut milk and vanilla and let thicken.
4. Divide the dough into three parts.
5. 2/3 of the parties distribute between the bowls and store.
6. The third part mix the cocoa and bake until a cream is homogeneous.
7. Put on the cream in the bowls and sprinkle with grated coconut.

Cinnamon

Cinnamon

Cinnamon is a spice that came from South Asia, the tree from which the cinnamon is born is called a shin guard and varies from 10 to 15 meters, it is withdrawn from the inside of the bark of the tree trunk, used in medicine to cure colds And in the cooking like condiment, flavorings, preparation of some dishes.
Uses of cinnamon for medicine:
V If a daily teaspoon is used it lowers blood sugar and lowers cholesterol
V Cinnamon oil resembles morphine and there are no side effects, it serves for pain and infection.

Cinnamon Nutritional Values

Calories
5.22 kcal
0.26%

Carbohydrates
1.6 g
0.53%

Proteins
0.08 g
0.1%

Total fat
0.06 g
0.12%

Saturated fat
0 g
0%

Food Fiber
1.09%
4.34%


Sodium
0.53 mg
0.02%

Uses of cinnamon for medicine:

If a teaspoon daily is used it lowers blood sugar and lowers cholesterol

Cinnamon oil resembles morphine and there are no side effects, it serves for pain and infection.